I am a BACP Registered Psychotherapist with a BA (Hons) in Integrative Counselling and Psychotherapy. With years of experience working in private practice, I offer both short-term and long-term counselling and psychotherapy to individuals and couples, providing a compassionate and supportive space for healing and self-exploration.

My British Association of Counsellors and Psychotherapists (BACP) profiles are here and here.

I also have a profile on the Counselling Directory which is located here.

My approach is integrative, meaning I tailor therapy to each client’s unique needs. I draw from humanistic, person-centred, existential, and cognitive-behavioural approaches (CBT) and Internal Family Systems (IFS), ensuring that therapy is flexible, inclusive, and personalised.

I specialise in working with a range of challenges, including:

• Anxiety

• Depression

• Relationship Difficulties

• Low self-esteem

• Family issues

For couples, I use Emotionally Focused Therapy (EFT) and systemic approaches, helping partners improve communication, resolve conflict, and navigate their relationship with clarity and understanding. My work is inclusive of LGBTQ+ relationships and non-traditional partnerships.

I am deeply committed to fostering equality, diversity, and inclusion, ensuring a safe, non-judgmental space where all clients—regardless of background—feel heard and supported.

Sessions are available both in-person and online, with flexible scheduling to accommodate different needs.

If you’re ready to begin your therapy journey, feel free to reach out for an initial consultation.