Relationship advice & insights.
I'm Mark Ryan, a BACP Accredited Psychotherapist and NCPS Accredited Relationship Therapist working with relationships, couples, individuals, and polycules across London. This is where I write about the things that come up most often in the therapy room; jealousy, coming out to a partner, separation, sex and intimacy, and the ordinary arguments that usually aren't about what they first appear to be about.
Some of what's here is written for couples working through something together. Some of it is for one person trying to make sense of their own experience before bringing a partner into it. All of it is grounded in research and real clinical practice, not generic advice dressed up as insight.
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- Attachment 7
- Attachment and Patterns 2
- Communication 5
- Communication and conflict 7
- Consensual Non Monogamy 2
- Couples therapy London 76
- Emotional Abuse 4
- Ethical Non Monogamy 2
- Grief and Loss 1
- Infidelity & Betrayal 5
- Jealousy 3
- LGBT+ Therapy 19
- LGBTQ+ Couples 13
- Labels 4
- Mental Health and Wellbeing 19
- Money and Relationships 4
- Neurodiversity and Relationships 2
- Non-Monogamy and Open Relationships 5
- Parenting 4
- Polyamory 2
- Pre-Marital Therapy London 1
- Relationship Therapy London 1
- Relationship therapy London 74
- Separation and Divorce 7
- Sex and Intimacy 9
- Summer 4
- Trust and Repair 4
Co-Parenting After Separation: Keeping Communication Working When the Relationship Hasn't
You don't have to like each other to co-parent well. But you do have to communicate. This piece looks at what gets in the way, what research says works, and what to do when it isn't working.
Telling the Kids About Separation: How and When
Telling the kids about separation is one of the hardest conversations separating parents face. A London couples therapist on timing, what to say at each age, and how to make the conversation as safe as possible.
Should We Stay Together for the Kids?
‘Should We Stay Together for the Kids? ‘ is one of the questions couples who are also parents ask most and answer least honestly. A London couples therapist on what the research says, and what matters for children.