Why Is It So Difficult to Talk About Sex and Desire in Relationships? And How Therapy Can Help

Talking about sex and desire in a relationship can feel awkward, even with the person you love most. Shame, fear of rejection, and silence often get in the way. As a couples therapist in London, I help partners open up, reconnect, and explore intimacy with honesty and care—because your desires matter, and so does your connection.